This week was actually a pretty good week in terms of eating. It's hard to judge, because I'm going for a lifestyle change rather than strict dieting. Some days I do stay on a strict diet, and some days I'm a bit more lax. This is to ensure that I am creating a healthier lifestyle for myself rather than a crash diet and yo-yo pattern. This way my weight loss will stick. But this week I was stricter than normal.
My problem seems to be the same each week. Why is it that I just cannot seem to find the time to exercise? Oh yeah. It's because I like to sleep. I did a lower body workout on Monday, and that is it.
Results: I lost 1.4 lbs for a grand total of 47.6 lbs. Hooray!
Today I'm grateful for the movie Inception. I finally saw it, and it was freaking awesome! I really should have seen it when it first came out like everyone told me to.